Vegetarian southern-style collard greens (recipe)
Vegetarian southern-style collard greens (recipe) | |
---|---|
Name | Vegetarian southern-style collard greens |
Ingredients | Olive oil • Butter • Onion • Red pepper flakes • Garlic clove • Tomatoes • Apple cider vinegar |
Cooktime (in hours) | 0.666666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.916666667 |
Keto friendliness | Keto friendly |
Calories | 94.8 |
Fat | 6.8 |
Protein | 2.7 |
Carbohydrate | 7.8 |
Fiber | 3.6 |
Net carbohydrates | 4.2 |
Sugar | 1.3 |
Saturated fat | 2.4 |
Cholesterol (mg) | 7.6 |
Sodium | 44.6 |
Yield | 6-Apr |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Vegetarian southern-style collard greens (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
In a large pot over medium heat, heat oil and butter. Saute the onions until slightly softened, about 2 minutes, then add the red pepper flakes and garlic, cook another minute. Add collard greens and cook another minute. Add the vegetable stock, cover and bring to a simmer. Cook until greens are tender, about 45 minutes. Add tomatoes and season with salt and freshly ground black pepper. Add a little smoked paprika and cider vinegar to taste if desired. Enjoy!.
Food tags
Greens, Vegetable, Thanksgiving,, Easy
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Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD