Simple collard greens (recipe)
| Simple collard greens (recipe) | |
|---|---|
| Name | Simple collard greens |
| Ingredients | Garlic cloves • Butter |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 311.3 |
| Fat | 31.2 |
| Protein | 3.4 |
| Carbohydrate | 7.8 |
| Fiber | 3.8 |
| Net carbohydrates | 4 |
| Sugar | 0.6 |
| Saturated fat | 19.5 |
| Cholesterol (mg) | 81.3 |
| Sodium | 292.1 |
| Servings | 3 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simple collard greens (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Melt butter then sautv minced garlic.
- Drain collard greens, add to butter/garlic mix.
- Stir for about 5 minutes, then serve. (I like to pour the sautv over the greens.
Food tags
Greens, Vegetable, Low Protein,, Beginner Cook, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
