Simple collard greens (recipe)

From WikiMD's Wellness Encyclopedia

Simple collard greens (recipe)
NameSimple collard greens
IngredientsGarlic cloves Butter
Cooktime (in hours)0.083333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories311.3
Fat31.2
Protein3.4
Carbohydrate7.8
Fiber3.8
Net carbohydrates4
Sugar0.6
Saturated fat19.5
Cholesterol (mg)81.3
Sodium292.1
Servings3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simple collard greens (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Melt butter then sautv minced garlic.
  2. Drain collard greens, add to butter/garlic mix.
  3. Stir for about 5 minutes, then serve. (I like to pour the sautv over the greens.

    Food tags
    Greens, Vegetable, Low Protein,, Beginner Cook, Easy, Inexpensive



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD