Pecan pate collard green wraps (recipe)

Pecan pate collard green wraps (recipe)
Name	Pecan pate collard green wraps
Ingredients	Pecans • Red onion • Mushroom cap • Mangoes • Yellow bell peppers • Avocados • Bean sprouts
Preptime (in hours)	0.5
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	381.6
Fat	39.2
Protein	5.2
Carbohydrate	8.6
Fiber	5.5
Net carbohydrates	3.1
Sugar	2.7
Saturated fat	3.4
Cholesterol (mg)	0
Sodium	0.6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pecan pate collard green wraps (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Pecan pate collard green wraps (recipe) image(external)

Recipe instructions

1. Place Pecans, Red Onion, Sliced Portobello Mushroom and Braggs into a high speed blender or food processor and blend until well combined. Scrape down sides as needed. Add a tsp of water at a time if pate is too thick. Place in bowl and set aside.
2. Cut out big \vein\ in the middle of the collard green by slicing down each side. You should be left with two pieces. (Left and right sides of leaf).
3. Place one piece of a collard green long ways, on your cutting board, shiny side down.
4. Spread one dollop of your pate mixture at bottom of leaf, leaving 1 inch of collard green underneath.
5. Place one slice of mango, pepper and avocado on pate mixture. Add a few bean sprouts on top.
6. Roll away from you, seal side down.
7. Repeat steps 1-4 with the remaining collard leaves and ingredients.
8. Divide 2 wraps per person and serve with your favorite side salad! Assembled wraps will keep in fridge for 1-2 days.
   
   Food tags
   Greens, Avocado, Vegetable, Vegan, Weeknight,, No Cook, Easy, From Scratch

Pecan pate collard green wraps (recipe) details

Time:
Prep Time in Hours and Mins:30M

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