Simple collards with yogurt and old bay (recipe)

Simple collards with yogurt and old bay (recipe)
Name	Simple collards with yogurt and old bay
Ingredients	Water • Plain yogurt • Cornstarch • Water
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	41.6
Fat	0.9
Protein	2.9
Carbohydrate	6.9
Fiber	3.2
Net carbohydrates	3.7
Sugar	1.2
Saturated fat	0.4
Cholesterol (mg)	2
Sodium	29
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simple collards with yogurt and old bay (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Cook the chopped collard greens in some water in a pot on your stovetop for about 15 minutes or until heated through.
2. Drain out some of the water, leaving about 1/2 cup.
3. Add the Old Bay seasoning, salt and pepper to taste, and yogurt.
4. Mix through. If mixture is watery, mix 1 teaspoons cornstarch with 1 teaspoons water, add to collards and cook until sauce is thickened.
   
   Food tags
   Greens, Vegetable, Very Low Carbs, Low Protein, Low Cholesterol, Healthy,, Easy, Inexpensive

Simple collards with yogurt and old bay (recipe) details

Time:
Prep Time in Hours and Mins:20M

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