Deep fried mahi mahi macadamia nut fingers (recipe)

From WikiMD's Wellness Encyclopedia

Deep fried mahi mahi macadamia nut fingers (recipe)
NameDeep fried mahi mahi macadamia nut fingers
IngredientsMahi mahi fillets Marmalade
Cooktime (in hours)0.083333333
Preptime (in hours)0.25
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories162.4
Fat10.1
Protein16.7
Carbohydrate1.7
Fiber1.1
Net carbohydrates0.6
Sugar0.6
Saturated fat1.7
Cholesterol (mg)62
Sodium75.4
Servings16
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Deep fried mahi mahi macadamia nut fingers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. In a large mixing bowl marinate the mahimahi fingers in the seafood soy sauce marinade for 10 minutes.
  2. Drain, dip the fish pieces into the nuts to coat.
  3. In a wok or deep heavy kettle heat 3 inches of oil on medium high heat.
  4. Fry fingers a few at a time until golden.
  5. Drain on paper towels and serve with tropical marinade.

    Food tags
    Very Low Carbs, High Protein,, For Large Groups, Stove Top, Easy


Deep fried mahi mahi macadamia nut fingers (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD