Tomato-lime mahi mahi (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Tomato-lime mahi mahi (recipe)
NameTomato-lime mahi mahi
IngredientsTomatoes Lime juice Olive oil Fresh parsley Garlic clove
Cooktime (in hours)0.133333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.3
Keto friendlinessKeto friendly
Calories218.7
Fat8.1
Protein32.1
Carbohydrate3.3
Fiber0.8
Net carbohydrates2.5
Sugar1.8
Saturated fat1.3
Cholesterol (mg)124.2
Sodium161.5
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Tomato-lime mahi mahi (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Tomato-lime mahi mahi (recipe) details
Tomato-lime mahi mahi (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Tomato-lime mahi mahi (recipe)


  1. Combine tomatoes, lime juice, 1 Tbsp olive oil, parsley, garlic, and hot sauce in a small bowl and refrigerate for 2-12 hours.
  2. Preheat the grill to medium. Rinse fish then pat dry. Cut into serving size pieces if necessary.
  3. Brush fish with remaining 1 Tbsp of olive oil.
  4. Grill fish 7-9 minutes or until fish flakes with a fork.
  5. Top with tomatoe mixture and serve.

    Food tags
    Very Low Carbs,, Easy


Tomato-lime mahi mahi (recipe) details

Time:
Prep Time in Hours and Mins:18M

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Contributors: Prab R. Tumpati, MD