Lemongrass and ginger tea marinated shrimp or fish (recipe)
Lemongrass and ginger tea marinated shrimp or fish (recipe) | |
---|---|
Name | Lemongrass and ginger tea marinated shrimp or fish |
Ingredients | Red snapper • Tea bags • Canola oil • Turmeric • Cayenne • Lemon • Salt • Pepper • Soy sauce • Coriander leaves |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 1 |
Keto friendliness | Keto friendly |
Calories | 129 |
Fat | 6.1 |
Protein | 16 |
Carbohydrate | 3.2 |
Fiber | 1 |
Net carbohydrates | 2.2 |
Sugar | 0.1 |
Saturated fat | 0.6 |
Cholesterol (mg) | 115.2 |
Sodium | 668.1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemongrass and ginger tea marinated shrimp or fish (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Lemongrass and ginger tea marinated shrimp or fish (recipe) details
Recipe instructions
- 1. Brew 1 cup lemongrass and ginger tea (2 tea bags). And pour into a mixing bowl. Immerse shrimp in bowl
- 2. Squeeze juice of one lemon into mix adding soy sauce, pepper and salt, oil, turmeric, coriander, cayenne and contents of the other tea bag while stirring mix.
- 3 Marinate peeled shrimp leaving tail on, in the bowl overnight for best results or at least for an hour if pressed for time.
- Barbecued.
- 4 Put shrimp on moistened skewers and grill for 3 minutes on each side
- Cooking on Stove top:
- Heat a tablespoon of oil and sautv the shrimp lightly for two to three minutes,
- Place shrimp on skewers and serve as an appetizer .
- Garnish with fresh coriander.
- (This recipe can be adapted to your favorite fish. After marinating fish sprinkle contents of one lemongrass and ginger tea bag and spice mix of tspn each of turmeric, coriander, pepper and salt and cayenne over the fish. Drizzle another teaspoon of sesame oil or olive oil or canola oil over the fish. The fish can be broiled, grilled or cooked in a pan until fish is soft and flaky. Serve with quick ginger chilli sauce below.
- For a Festive Treat --
- I also bakethe whole fish in parchment paper. I make a tent out of the paper and secure it with moistened skewers. I also paint a scene on the paper with food coloring, depending on the occasion. For Thanksgiving I paint the sides to look like the sides of a ship with blue waves at the bottom and I attach a skewer on top with a parchment flag with the word Mayflower written on it..
Food tags
Orange Roughy, Asian,, Oven, Stove Top
Lemongrass and ginger tea marinated shrimp or fish (recipe) details
Time:
Prep Time in Hours and Mins:1H
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD