Lamu style mahi mahi (recipe)
Lamu style mahi mahi (recipe) | |
---|---|
Name | Lamu style mahi mahi |
Ingredients | Mahi mahi fillets • Garlic cloves • Limes • Juice of • Cumin • Fresh ground pepper • Salt • Canola oil • Lime slice |
Cooktime (in hours) | 0.133333333 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.633333333 |
Keto friendliness | Keto friendly |
Calories | 299.9 |
Fat | 12.3 |
Protein | 42.4 |
Carbohydrate | 3.6 |
Fiber | 0.4 |
Net carbohydrates | 3.2 |
Sugar | 0.4 |
Saturated fat | 1.2 |
Cholesterol (mg) | 165.5 |
Sodium | 492.5 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lamu style mahi mahi (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Lamu style mahi mahi (recipe) image(external)
Recipe instructions
- In a small bowl, mix garlic, lime juice, cumin, and pepper into a paste.
- Spread mixture onto fish& let sit for 20 minutes.
- Heat oil in a large skillet and saute fish over moderate heat for 8 minutes, turning it over halfway through the cooking time.
- Drain onto paper towels.
- Serve garnished with lime slices.
Food tags
, Stove Top, Easy
Lamu style mahi mahi (recipe) details
Time:
Prep Time in Hours and Mins:38M
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Contributors: Prab R. Tumpati, MD