Mahi mahi with teriyaki sauce marinade (recipe)

Mahi mahi with teriyaki sauce marinade (recipe)
Name	Mahi mahi with teriyaki sauce marinade
Ingredients	Mahi mahi • Butter • Garlic clove • Lemon juice • Honey • Sesame seeds
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.583333333
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	75.9
Fat	6.9
Protein	0.8
Carbohydrate	3.4
Fiber	0.3
Net carbohydrates	3.1
Sugar	2.3
Saturated fat	3.8
Cholesterol (mg)	15.3
Sodium	223.7
Servings	4
Yield	4 pcs. fish
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mahi mahi with teriyaki sauce marinade (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Mahi mahi with teriyaki sauce marinade (recipe) image(external)

Recipe instructions

1. Melt 1 Tblsp. butter over low heat. Add garlic. Saute garlic until tender. Remove from heat.
2. Stir in teriyaki, lemon juice, honey and sesame seeds.
3. Pour over fish and marinate for at least 30 minutes.
4. Heat 1 Tblsp. butter in pan at medium heat.
5. Add fish, saute 4-5 minutes on each side, basting with marinade.
6. Garnish with parsley.
   
   Food tags
   Polynesian,

Mahi mahi with teriyaki sauce marinade (recipe) details

Time:
Prep Time in Hours and Mins:45M

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