Key west grilled mahi-mahi (recipe)

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Key west grilled mahi-mahi (recipe)
NameKey west grilled mahi-mahi
IngredientsLime Juice of Olive oil Black pepper Scallion Water Honey Mahi mahi fillets
Cooktime (in hours)0.5
Preptime (in hours)0.25
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories304.6
Fat14.9
Protein36.9
Carbohydrate4.8
Fiber0.2
Net carbohydrates4.6
Sugar3.2
Saturated fat2.2
Cholesterol (mg)144.8
Sodium207.1
Servings2
Reviewaggregate


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|= not to be confused with dolphins or porpoises which are mammals. This is a deliciuos recipe that I stole from another cooking site! Cooking time does include marinading time.-->

Keto-meter rating
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Time:
Prep Time in Hours and Mins:45M

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Editor-In-Chief: Prab R Tumpati, MD
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Key west grilled mahi-mahi (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Key west grilled mahi-mahi (recipe)


  1. Combine fresh lime juice and enough Rose's Lime juice to make 1/3 cup. Add the oil, salt, celery salt, black pepper, hot-pepper sauce, scallion, water and honey in a small bowl and whisk to incorporate.
  2. Place Mahi-mahi in a zip-lock style bag and pour 4 tablespoons of the mixture over fish; turn to coat. Refrigerate 20 minutes, turning once. Reserve remaining mixture for sauce (warm slightly).
  3. Prepare a charcoal grill with hot coals, or heat a gas grill to high, or heat broiler. Position grill rack 6 inches from coals or broiler pan 3 inches from heat.
  4. Grease grill rack or rack of a shallow roasting pan. Place fillets on rack. Drizzle with half of lime juice mixture from marinade bag. Grill over hot coals on covered grill 2 minutes per side or until cooked through, or broil 4 minutes per side.
  5. Serve Mahi-mahi with remaining sauce warmed.

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Contributors: Prab R. Tumpati, MD