Key west grilled mahi-mahi (recipe)

Key west grilled mahi-mahi (recipe)
Name	Key west grilled mahi-mahi
Ingredients	Lime • Juice of • Olive oil • Black pepper • Scallion • Water • Honey • Mahi mahi fillets
Cooktime (in hours)	0.5
Preptime (in hours)	0.25
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	304.6
Fat	14.9
Protein	36.9
Carbohydrate	4.8
Fiber	0.2
Net carbohydrates	4.6
Sugar	3.2
Saturated fat	2.2
Cholesterol (mg)	144.8
Sodium	207.1
Servings	2
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|= not to be confused with dolphins or porpoises which are mammals. This is a deliciuos recipe that I stole from another cooking site! Cooking time does include marinading time.-->

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Time:
Prep Time in Hours and Mins:45M

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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Key west grilled mahi-mahi (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Combine fresh lime juice and enough Rose's Lime juice to make 1/3 cup. Add the oil, salt, celery salt, black pepper, hot-pepper sauce, scallion, water and honey in a small bowl and whisk to incorporate.
2. Place Mahi-mahi in a zip-lock style bag and pour 4 tablespoons of the mixture over fish; turn to coat. Refrigerate 20 minutes, turning once. Reserve remaining mixture for sauce (warm slightly).
3. Prepare a charcoal grill with hot coals, or heat a gas grill to high, or heat broiler. Position grill rack 6 inches from coals or broiler pan 3 inches from heat.
4. Grease grill rack or rack of a shallow roasting pan. Place fillets on rack. Drizzle with half of lime juice mixture from marinade bag. Grill over hot coals on covered grill 2 minutes per side or until cooked through, or broil 4 minutes per side.
5. Serve Mahi-mahi with remaining sauce warmed.
   
   Food tags
   < 60 Mins"