Ginger, lemon and garlic swordfish steak. (recipe)

Ginger, lemon and garlic swordfish steak. (recipe)
Name	Ginger, lemon and garlic swordfish steak.
Ingredients	Gingerroot • Garlic cloves • Spring onions • Red chile • Olive oil • Swordfish steaks
Cooktime (in hours)	0.1
Preptime (in hours)	0.416666667
Totaltime (in hours)	0.516666667
Keto friendliness	Keto friendly
Calories	267.3
Fat	15.9
Protein	27.2
Carbohydrate	2.9
Fiber	0.4
Net carbohydrates	2.5
Sugar	1.1
Saturated fat	3.1
Cholesterol (mg)	89.8
Sodium	112.9
Servings	4
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|= Lemon and Garlic Swordfish Steak. recipe (public domain).-->
Ginger, lemon and garlic swordfish steak. (recipe) details

Time:
Prep Time in Hours and Mins:31M

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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ginger, lemon and garlic swordfish steak. (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Ginger, lemon and garlic swordfish steak. (recipe) details
Ginger, lemon and garlic swordfish steak. (recipe) image(external)

Recipe instructions

1. Place ginger and garlic in a small bowl and mix together to form a paste. Add the lemon juice, spring onions, chili and oil, then mix again.
2. Add swordfish steaks and coat well with the mixture. Leave to marinate for 15 minutes.
3. Preheat grill to high.
4. Remove fish from marinade and place on grill rack. Grill for 5-6 minutes, turning once.
5. Drizzle with remaining marinade and serve with new potatoes, lime wedges and mixed salad.
   
   Food tags
   < 60 Mins"