Ginger, lemon and garlic swordfish steak. (recipe)

Ginger, lemon and garlic swordfish steak. (recipe)
Name	Ginger, lemon and garlic swordfish steak.
Ingredients	Gingerroot • Garlic cloves • Spring onions • Red chile • Olive oil • Swordfish steaks
Cooktime (in hours)	0.1
Preptime (in hours)	0.416666667
Totaltime (in hours)	0.516666667
Keto friendliness	Keto friendly
Calories	267.3
Fat	15.9
Protein	27.2
Carbohydrate	2.9
Fiber	0.4
Net carbohydrates	2.5
Sugar	1.1
Saturated fat	3.1
Cholesterol (mg)	89.8
Sodium	112.9
Servings	4
Reviewaggregate

{{

|= Lemon and Garlic Swordfish Steak. recipe (public domain).-->
Ginger, lemon and garlic swordfish steak. (recipe) details

Time:
Prep Time in Hours and Mins:31M

Similar recipes

▼ Caribbean keto recipes

  Bahamian grilled fish (recipe)

  Camarones con crema de queso (recipe)

  Caribbean chicken marinade (recipe)

  Caribbean coffee (recipe)

  Caribbean deviled eggs (recipe)

  Caribbean fish in a packet (recipe)

  Caribbean herb mix (recipe)

  Caribbean jerk broiled trout (recipe)

  Caribbean rice 'n' shrimp (recipe)

  Caribbean salmon (recipe)

  Caribbean seasoning (recipe)

  Caribbean shrimp (recipe)

  Caribbean spice rub (recipe)

  Caribbean style fried fish (recipe)

  Citrus-spice caribbean/cuban marinade for pork, beef, chicken (recipe)

  Colombo curry powder (recipe)

  Conch fritters (recipe)

  French cheese egg (recipe)

  Ginger, lemon and garlic swordfish steak. (recipe)

  Golden grouper (recipe)

  Island jerk chicken (recipe)

  Jamaican curry shrimp (recipe)

  Jamaican pepper shrimp (recipe)

  Jerk seasoning (recipe)

  Lobster tails with tangy rum sauce (recipe)

  Oyster shooters with jalapeño ice (recipe)

  Red snapper steamed in banana leaves (recipe)

  Salt cod fish balls (recipe)

  Salt cod fish fritters (recipe)

  Shrimp jamaica (recipe)

  Spicy-sweet deviled eggs (recipe)

  Virgin-islands spiced salt (recipe)

  Volcano sauce (recipe)

Resources

• Videos

• Pins

---

Translate: - East Asian 中文, 日本, 한국어, South Asian हिन्दी, தமிழ், తెలుగు, Urdu, ಕನ್ನಡ, Southeast Asian Indonesian, Vietnamese, Thai, မြန်မာဘာသာ, বাংলা
European español, Deutsch, français, Greek, português do Brasil, polski, română, русский, Nederlands, norsk, svenska, suomi, Italian
Middle Eastern & African عربى, Turkish, Persian, Hebrew, Afrikaans, isiZulu, Kiswahili,
Other Bulgarian, Hungarian, Czech, Swedish, മലയാളം, मराठी, ਪੰਜਾਬੀ, ગુજરાતી, Portuguese, Ukrainian

"

}}

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

---

Ginger, lemon and garlic swordfish steak. (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Ginger, lemon and garlic swordfish steak. (recipe) details
Ginger, lemon and garlic swordfish steak. (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Ginger, lemon and garlic swordfish steak. (recipe)

1. Place ginger and garlic in a small bowl and mix together to form a paste. Add the lemon juice, spring onions, chili and oil, then mix again.
2. Add swordfish steaks and coat well with the mixture. Leave to marinate for 15 minutes.
3. Preheat grill to high.
4. Remove fish from marinade and place on grill rack. Grill for 5-6 minutes, turning once.
5. Drizzle with remaining marinade and serve with new potatoes, lime wedges and mixed salad.
   
   

   Food tags
   < 60 Mins"