Red snapper steamed in banana leaves (recipe)
Red snapper steamed in banana leaves (recipe) | |
---|---|
Name | Red snapper steamed in banana leaves |
Ingredients | Fresh ginger • Garlic clove • Lemon • Red snapper fillet • Clams • Cherry tomatoes • Salt • Pepper |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.416666667 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 230.3 |
Fat | 3 |
Protein | 44.3 |
Carbohydrate | 4.5 |
Fiber | 1 |
Net carbohydrates | 3.5 |
Sugar | 1.4 |
Saturated fat | 0.6 |
Cholesterol (mg) | 79.1 |
Sodium | 250.7 |
Servings | 3 |
Reviewaggregate |
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|= but certainly in a Hispanic market or you can substitute soy sauce. The bananas impart a unique flavor to anything that's cooked in them. Enjoy!-->
Red snapper steamed in banana leaves (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Red snapper steamed in banana leaves (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Place a steamer basket over a pot of boiling water. If desired, add herbs to the boiling water to add flavor to the dish (basil, thyme, oregano, lemon peel, etc).
- In a small bowl, combine the ginger, soy sauce, garlic and lemon juice. Add salt and pepper to taste, then set aside.
- Rinse the fish filet then pat dry. Cut into three portions. Sprinkle with salt and pepper.
- Place a piece of snapper in the center of a banana leaf. Top with one third of the cherry tomatoes and 3 clams. Drizzle a third of the marinade over the fish. Fold the banana leaves around the fish to form a packet, then tie with twine to hold it together. Repeat with the remaining fish pieces.
- Place the packets into the steamer basket. Cover the steamer and steam for 15 minutes.
- Serve with rice or sweet potato mash (the white kind).
Food tags
< 60 Mins"
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