Orange roughy with dill sauce (recipe)

Orange roughy with dill sauce (recipe)
Name	Orange roughy with dill sauce
Ingredients	Low-fat mayonnaise • Lemon juice • Lime juice • Dijon mustard • Fresh dill • Parmesan cheese
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	94.5
Fat	1.6
Protein	18.5
Carbohydrate	0.6
Fiber	0.1
Net carbohydrates	0.5
Sugar	0.1
Saturated fat	0.5
Cholesterol (mg)	66
Sodium	143.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Orange roughy with dill sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Orange roughy with dill sauce (recipe) image(external)

Recipe instructions

1. Place fish fillets in a baking dish sprayed with Pam.
2. In a bowl, mix mayo, lemon, lime and mustard.
3. Add in dill and stir well.
4. Spread all of the sauce over the fillets.
5. Then sprinkle with the Parmesan.
6. Bakeat 375 for 20 minutes (or until fish is done), then broil for 5 minutes to get top crispy and brown.
   
   Food tags
   , Easy

Orange roughy with dill sauce (recipe) details:

Time:
Prep Time in Hours and Mins:30M

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