Breakfast bread (recipe)
Breakfast bread (recipe) | |
---|---|
Name | Breakfast bread |
Ingredients | Milk • Eggs • Cheese • Smoked sausage |
Cooktime (in hours) | 0.75 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.916666667 |
Keto friendliness | Keto friendly |
Calories | 332 |
Fat | 29.5 |
Protein | 13.5 |
Carbohydrate | 2.5 |
Fiber | 0 |
Net carbohydrates | 2.5 |
Sugar | 0.6 |
Saturated fat | 9.7 |
Cholesterol (mg) | 139.9 |
Sodium | 653.5 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Breakfast bread (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Breakfast bread (recipe) details
Recipe instructions
- Brown Smoked Sausge (you can use any type you prefer i.e. pork sausage).
- Mix first five ingredients.
- Fold in cheese (you can yse any type you prefer i.e. cheddar, monterey).
- Fold in cooled sausage.
- Grease baking dish ( I use 9x12).
- Spread the batter in the dish.
- Bakeat 350 degrees until browned (about 45 min).
Food tags
Breads, Breakfast, Cheese, Meat,, Easy
Breakfast bread (recipe) details
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD