Cocktail cheese muffins (recipe)

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Cocktail cheese muffins (recipe)
NameCocktail cheese muffins
IngredientsButter Sharp cheddar cheese Chives Sour cream Self-rising flour
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories81.7
Fat6.5
Protein1.9
Carbohydrate4.1
Fiber0.1
Net carbohydrates4
Sugar0.1
Saturated fat4.1
Cholesterol (mg)17.2
Sodium125.3
Yield48 mini-muffins
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cocktail cheese muffins (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Preheat oven to 375 degrees F.
  2. In bowl melt butter in microwave. Remove and add cheese. Stir well and let cool 2 minutes. Add chives (fresh chives really make a difference here) and sour cream, stirring after each addition. Add flour, blending thoroughly.
  3. Fill ungreased small-size muffin tins almost full. Bakefor 18-20 minutes or until golden.
  4. Garlic Variation:
  5. Add the following ingredients to the above ingredients for a garlic cheese muffin.
  6. Cayenne pepper to taste.
  7. 1/2 teaspoon dry mustard.
  8. 1 teaspoon garlic powder.

    Food tags
    Breads,, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD