Cocktail cheese muffins (recipe)
| Cocktail cheese muffins (recipe) | |
|---|---|
| Name | Cocktail cheese muffins |
| Ingredients | Butter • Sharp cheddar cheese • Chives • Sour cream • Self-rising flour |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 81.7 |
| Fat | 6.5 |
| Protein | 1.9 |
| Carbohydrate | 4.1 |
| Fiber | 0.1 |
| Net carbohydrates | 4 |
| Sugar | 0.1 |
| Saturated fat | 4.1 |
| Cholesterol (mg) | 17.2 |
| Sodium | 125.3 |
| Yield | 48 mini-muffins |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cocktail cheese muffins (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Preheat oven to 375 degrees F.
- In bowl melt butter in microwave. Remove and add cheese. Stir well and let cool 2 minutes. Add chives (fresh chives really make a difference here) and sour cream, stirring after each addition. Add flour, blending thoroughly.
- Fill ungreased small-size muffin tins almost full. Bakefor 18-20 minutes or until golden.
- Garlic Variation:
- Add the following ingredients to the above ingredients for a garlic cheese muffin.
- Cayenne pepper to taste.
- 1/2 teaspoon dry mustard.
-
1 teaspoon garlic powder.
Food tags
Breads,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
