Blue cheese bacon puffs (recipe)
Blue cheese bacon puffs (recipe) | |
---|---|
Name | Blue cheese bacon puffs |
Ingredients | Water • Butter • All-purpose flour • Salt • Black pepper • Bacon • Eggs • Blue cheese • Green onions |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.916666667 |
Keto friendliness | Keto friendly |
Calories | 74.8 |
Fat | 5.6 |
Protein | 2.7 |
Carbohydrate | 3.3 |
Fiber | 0.1 |
Net carbohydrates | 3.2 |
Sugar | 0.1 |
Saturated fat | 2.9 |
Cholesterol (mg) | 37.6 |
Sodium | 144.4 |
Yield | 48 puffs |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blue cheese bacon puffs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Blue cheese bacon puffs (recipe) image(external)
Recipe instructions
- Bring water and butter to a boil over med.
- heat.
- Stir in flour, salt and peppers with a wooden spoon until mixture leaves the sides of pan and forms a soft ball.
- Remove from heat.
- Beat in eggs, one at a time.
- Add Cheese, onion& bacon.
- Dip by teaspoonful onto a lightly greased cookie sheet.
- Bake@ 400 F for 20 to 25 minutes.
Food tags
Breads, Lunch/Snacks, Cheese, Potluck,, Oven
Blue cheese bacon puffs (recipe) details
Time:
Prep Time in Hours and Mins:55M
"
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Contributors: Prab R. Tumpati, MD