Gluten-free bannock (recipe)
| Gluten-free bannock (recipe) | |
|---|---|
| Name | Gluten-free bannock |
| Ingredients | Molasses • Gluten free baking powder • Salt • Butter • Mashed potatoes • Milk |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 20.4 |
| Fat | 0.9 |
| Protein | 0.5 |
| Carbohydrate | 2.6 |
| Fiber | 0.1 |
| Net carbohydrates | 2.5 |
| Sugar | 0.6 |
| Saturated fat | 0.6 |
| Cholesterol (mg) | 2.9 |
| Sodium | 132 |
| Servings | 24 |
| Yield | 4 rounds |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gluten-free bannock (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Gluten-free bannock (recipe) details
Gluten-free bannock (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a large bowl, combine flour, molasses, powder, and salt.
- Cut in butter until it is in tiny pieces.
- Add potatoes and stir well.
- Pour in milk and stir with a fork to form a ball.
- Turn out onto working surface and knead 10 times.
- Divide into 4 equal portions (rounds) and pat down to 1\ thickness.
- Bakein a preheated 400 oven for about 25-30 minutes until brown.
- Cut into wedges, slices, or simply pull off pieces of the round.
- Enjoy!.
Food tags
Breads, Potato, Vegetable, Free Of..., Savory,, For Large Groups
Gluten-free bannock (recipe) details
Time:
Prep Time in Hours and Mins:30M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
