Gluten-free bannock (recipe)

Gluten-free bannock (recipe)
Name	Gluten-free bannock
Ingredients	Molasses • Gluten free baking powder • Salt • Butter • Mashed potatoes • Milk
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	20.4
Fat	0.9
Protein	0.5
Carbohydrate	2.6
Fiber	0.1
Net carbohydrates	2.5
Sugar	0.6
Saturated fat	0.6
Cholesterol (mg)	2.9
Sodium	132
Servings	24
Yield	4 rounds
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gluten-free bannock (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Gluten-free bannock (recipe) details
Gluten-free bannock (recipe) image(external)

Recipe instructions

1. In a large bowl, combine flour, molasses, powder, and salt.
2. Cut in butter until it is in tiny pieces.
3. Add potatoes and stir well.
4. Pour in milk and stir with a fork to form a ball.
5. Turn out onto working surface and knead 10 times.
6. Divide into 4 equal portions (rounds) and pat down to 1\ thickness.
7. Bakein a preheated 400 oven for about 25-30 minutes until brown.
8. Cut into wedges, slices, or simply pull off pieces of the round.
9. Enjoy!.
   
   Food tags
   Breads, Potato, Vegetable, Free Of..., Savory,, For Large Groups

Gluten-free bannock (recipe) details

Time:
Prep Time in Hours and Mins:30M

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