Corn bread (recipe)
| Corn bread (recipe) | |
|---|---|
| Name | Corn bread |
| Ingredients | Eggs • Milk • Vanilla |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.066666667 |
| Totaltime (in hours) | 0.4 |
| Keto friendliness | Keto friendly |
| Calories | 79.9 |
| Fat | 4.6 |
| Protein | 4.8 |
| Carbohydrate | 4.1 |
| Fiber | 0 |
| Net carbohydrates | 4.1 |
| Sugar | 0.2 |
| Saturated fat | 2.4 |
| Cholesterol (mg) | 73.4 |
| Sodium | 63.6 |
| Servings | 6 |
| Yield | 6-8 US |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Corn bread (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Preheat your oven on 400 degrees.
- Grease Muffin pan or cookie sheet. But I use the paper baking cups but i am using a cake pan to make the corn bread.
- Get a small bowl and mix the 2 egg and add 2 cups of the 1/3 cup of milk and 2 teaspoons of vanilla and last but not lease add the JIFFY corn muffin in the bowl the batter would be slight.
- put it in the 19x8 pan and make sure it is even. then put in the oven for 15-20 minutes.
- when the 15-20mins are up stick a toothpick in the middle and to see did it come out clean then take a stick a butter and add butter on top of the corn bread and then when 5mins are up take out of the oven and cut cup into 8 triangles and enjoy
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Food tags
Breads,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:24M
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Contributors: Prab R. Tumpati, MD
