Onion popovers (recipe)

Onion popovers (recipe)
Name	Onion popovers
Ingredients	Eggs • Milk • Flour • Salt • Cayenne
Cooktime (in hours)	0.75
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.833333333
Keto friendliness	Keto friendly
Calories	16.9
Fat	0.4
Protein	0.7
Carbohydrate	2.4
Fiber	0.1
Net carbohydrates	2.3
Sugar	0.1
Saturated fat	0.2
Cholesterol (mg)	9.9
Sodium	18.4
Servings	46
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Onion popovers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Onion popovers (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Onion popovers (recipe)

1. Preheat oven to 450. Grease 8-10 muffin tins. Heat muffin tins in oven.
2. In a blender or food processor, comine eggs, milk, flour, salt, cayenne and onion flakes. Blend until smooth.
3. Pour batter into hot tins. Bake10 minutes.
4. Reduce oven temperature to 350. Bake35 minutes longer, or until the tops of popovers are nicely browned. Serve hot.
   
   Food tags
   Breads, Onions, Vegetable, Healthy,, For Large Groups

Onion popovers (recipe) details

Time:
Prep Time in Hours and Mins:50M

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