Breakfast bannock (recipe)

Breakfast bannock (recipe)
Name	Breakfast bannock
Ingredients	Eggs • Ham • Green onion • Cheddar cheese
Cooktime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	228.2
Fat	16.2
Protein	17.6
Carbohydrate	2.2
Fiber	0.4
Net carbohydrates	1.8
Sugar	1.3
Saturated fat	7.1
Cholesterol (mg)	442.8
Sodium	259.6
Yield	4-Mar
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Breakfast bannock (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Make the fried bread.
2. Meanwhile, mix together eggs, ham and green onion, scramble fry until almost done.
3. Top with cheddar cheese, and let melt.
4. Top fried bread with eggs. Serve with fork and knife because there is no way these can be picked up to eat.
   
   Food tags
   Breads, Breakfast, Ham, Pork, Cheese, Meat, Native American, Very Low Carbs, Kid Friendly, Brunch,, Easy

Breakfast bannock (recipe) details

Time:
Prep Time in Hours and Mins:10M

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