Spicy cornbread twist (recipe)

Spicy cornbread twist (recipe)
Name	Spicy cornbread twist
Ingredients	Butter • Cornmeal
Cooktime (in hours)	0.25
Preptime (in hours)	0.416666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	44
Fat	3.1
Protein	0.5
Carbohydrate	3.9
Fiber	0.4
Net carbohydrates	3.5
Sugar	0
Saturated fat	1.9
Cholesterol (mg)	7.6
Sodium	22.2
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy cornbread twist (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Preheat oven to 350 8F
2. In pie plate in the oven, melt butter.
3. Remove from oven.
4. On wax paper, mix corn meal and ground red pepper.
5. Roll bread sticks in butter then in corn meal mixture.
6. Twist bread sticks and place on large cookie sheet.
7. Bake15 to 18 minutes.
8. Makes 8 bread sticks.
   
   Food tags
   Breads,, Oven, Easy

Spicy cornbread twist (recipe) details

Time:
Prep Time in Hours and Mins:40M

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