Cornbread supreme 2000 (recipe)
| Cornbread supreme 2000 (recipe) | |
|---|---|
| Name | Cornbread supreme 2000 |
| Ingredients | Bacon • Eggs • Milk • Butter • Martha White buttermilk • Onion • Spinach • Cheddar cheese • Fresh parsley |
| Cooktime (in hours) | 0.583333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.916666666 |
| Keto friendliness | Keto friendly |
| Calories | 367.7 |
| Fat | 28.2 |
| Protein | 24.5 |
| Carbohydrate | 4.1 |
| Fiber | 1.3 |
| Net carbohydrates | 2.8 |
| Sugar | 1.4 |
| Saturated fat | 15.7 |
| Cholesterol (mg) | 283.4 |
| Sodium | 509 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cornbread supreme 2000 (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Cornbread supreme 2000 (recipe) details
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- Heat oven to 375 8F.
- Cook bacon in 10 1/2-inch cast iron skillet until crisp.
- Drain on paper towel; cool.
- Crumble bacon; set aside.
- Reserve 1 tablespoon bacon drippings; drain off remaining drippings from skillet.
- Wipe skillet clean with paper towel.
- Return reserved bacon drippings to skillet; place in oven to heat.
- Beat eggs in large bowl.
- Add milk, butter, cornbread mix and hot pepper sauce; stir until well blended.
- Stir in onion, broccoli, shrimp and 1 1/2 cups of the cheese.
- Pour batter into hot skillet.
- Sprinkle remaining 1/2 cup cheese evenly over top.
- Bakeat 375 8F for 30 to 35 minutes or until set and golden brown.
- Sprinkle with bacon and parsley.
Food tags
Breads,, Oven
Cornbread supreme 2000 (recipe) details
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD
