Gluten-free almond crackers (recipe)

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Gluten-free almond crackers (recipe)
NameGluten-free almond crackers
IngredientsSalt Eggs Flax seed
Cooktime (in hours)0.25
Preptime (in hours)0.083333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories24
Fat2.3
Protein0.8
Carbohydrate0.1
Fiber0
Net carbohydrates0.1
Sugar0
Saturated fat0.4
Cholesterol (mg)23.2
Sodium154.2
Servings8
Yield36 squares
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gluten-free almond crackers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Gluten-free almond crackers (recipe) image(external)

Recipe instructions

  1. Preheat oven to 350 degrees. Combine flour and salt. Add in egg (or flaxseed mixture 1 TBS flaxseed meal plus 3 TBS hot water -- let it set for about 3 mins) and oil.
  2. Blend and shape into two balls. Place each ball on a cookie sheet (lined with parchement) and roll into a thin layer (the thinner the more crunchy the cracker).
  3. Score into squares with a knife or pizza cutter.
  4. Sprinkle with sea salt (I also sprinkled pumpkin seeds on top).
  5. Bakefor about 15 minutes or until golden brown.
  6. Cool then cut/break apart.

    Food tags
    < 30 Mins"


Gluten-free almond crackers (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD