Gluten-free almond crackers (recipe)
Gluten-free almond crackers (recipe) | |
---|---|
Name | Gluten-free almond crackers |
Ingredients | Salt • Eggs • Flax seed |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 24 |
Fat | 2.3 |
Protein | 0.8 |
Carbohydrate | 0.1 |
Fiber | 0 |
Net carbohydrates | 0.1 |
Sugar | 0 |
Saturated fat | 0.4 |
Cholesterol (mg) | 23.2 |
Sodium | 154.2 |
Servings | 8 |
Yield | 36 squares |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gluten-free almond crackers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Gluten-free almond crackers (recipe) image(external)
Recipe instructions
- Preheat oven to 350 degrees. Combine flour and salt. Add in egg (or flaxseed mixture 1 TBS flaxseed meal plus 3 TBS hot water -- let it set for about 3 mins) and oil.
- Blend and shape into two balls. Place each ball on a cookie sheet (lined with parchement) and roll into a thin layer (the thinner the more crunchy the cracker).
- Score into squares with a knife or pizza cutter.
- Sprinkle with sea salt (I also sprinkled pumpkin seeds on top).
- Bakefor about 15 minutes or until golden brown.
-
Cool then cut/break apart.
Food tags
< 30 Mins"
Gluten-free almond crackers (recipe) details:
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD