Spicy cajun boiled peanuts (recipe)

Spicy cajun boiled peanuts (recipe)
Name	Spicy cajun boiled peanuts
Ingredients	Peanuts • Kosher salt • Crushed red pepper flakes
Cooktime (in hours)	6
Preptime (in hours)	0.5
Totaltime (in hours)	6.5
Keto friendliness	Keto friendly
Calories	288.1
Fat	24.9
Protein	13.1
Carbohydrate	8.5
Fiber	4.4
Net carbohydrates	4.1
Sugar	2.2
Saturated fat	3.5
Cholesterol (mg)	0
Sodium	3194.7
Yield	18 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy cajun boiled peanuts (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Wash raw peanuts in shell.
2. Soak peanuts in water to cover 45 minutes to loosen any remaining dirt.
3. Drain peanuts, and rinse well under cold running water.
4. Place peanuts, salt, and remaining ingredients in a 12-quart Dutch oven.
5. Add 1 3/4 gallon water; stir well.
6. Cover and bring to a boil; decrease heat and simmer 4-6 hours or until tender (peanuts are done when texture is tender and firm, but not crunchy--similar to cooked pinto beans).
7. Drain peanuts, and store in zip-lock plastic bags in refrigerator for up to 2 weeks, or freeze in zip-lock plastic freezer bags for up to 2 months
8. )
   
   Food tags
   Cajun, Stove Top, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:6H30M

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