Rosemary and smoked sea salt roasted walnuts (recipe)
Rosemary and smoked sea salt roasted walnuts (recipe) | |
---|---|
Name | Rosemary & smoked sea salt roasted walnuts |
Ingredients | Walnut oil • Fresh rosemary • Fresh ground black pepper • Flaked sea salt • Walnuts |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 445.3 |
Fat | 45 |
Protein | 9 |
Carbohydrate | 8.6 |
Fiber | 4.2 |
Net carbohydrates | 4.4 |
Sugar | 1.5 |
Saturated fat | 4.2 |
Cholesterol (mg) | 0 |
Sodium | 1.5 |
Servings | 8 |
Yield | 4 Cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rosemary and smoked sea salt roasted walnuts (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Rosemary and smoked sea salt roasted walnuts (recipe) image(external)
Recipe instructions
- Pre-heat oven to 150C/300 8F
- Line a baking sheet with non-stick baking paper.
- Put the walnuts into a large mixing bowl.
- In a small bowl, combine the walnut oil, rosemary, black pepper, and sea salt.
- Pour the oil mixture over the walnuts and mix well until the walnuts are covered evenly.
- Pour the walnuts onto the prepared baking sheet.
- Bakefor 15 to 20 minutes, stirring the walnuts regularly.
- Allow the walnuts to cool completely before storing them in an airtight container
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Food tags
Spanish, European, Savory,, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD