Quickie goat cheese and pecan bites (recipe)
Quickie goat cheese and pecan bites (recipe) | |
---|---|
Name | Quickie goat cheese and pecan bites |
Ingredients | Cracked black pepper • Pecans • Lemon • Flat leaf parsley |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 67.1 |
Fat | 5.6 |
Protein | 3.8 |
Carbohydrate | 0.6 |
Fiber | 0.3 |
Net carbohydrates | 0.3 |
Sugar | 0.3 |
Saturated fat | 2.9 |
Cholesterol (mg) | 8.7 |
Sodium | 70 |
Yield | 24 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quickie goat cheese and pecan bites (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Quickie goat cheese and pecan bites (recipe) image(external)
Recipe instructions
- Break up and mix the goat cheese with the black pepper in a medium bowl. Divide into 24 pieces, about 2 teaspoons each and roll into balls.
- Combine the pecans, lemon zest and parsley in a medium bowl until well blended. Roll the goat cheese balls in the pecan mixture. Arrange on a serving platter. Refrigerate until ready to serve. Take them out 15 minutes before serving so they soften a little and drizzle with a little olive oil, if desired.
Food tags
Very Low Carbs, High Protein,, Easy
Quickie goat cheese and pecan bites (recipe) details:
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD