Shutome swordfish with macadamia nuts (recipe)

Shutome swordfish with macadamia nuts (recipe)
Name	Shutome (swordfish) with macadamia nuts
Ingredients	Swordfish fillets • White pepper • Parsley • Butter • Olive oil • Dry sherry • Lemon
Cooktime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	491.9
Fat	35.1
Protein	29.6
Carbohydrate	5
Fiber	1.7
Net carbohydrates	3.3
Sugar	1.5
Saturated fat	12.2
Cholesterol (mg)	203.3
Sodium	120.4
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shutome swordfish with macadamia nuts (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Shutome swordfish with macadamia nuts (recipe) image(external)

Recipe instructions

1. Season fish filets with salt and pepper.
2. Brush filets with egg yolk and press nuts into both sides of the fish.
3. Sprinkle with parsley.
4. Sautv fish in butter or olive oil for approximately 3 minutes per side.
5. Remove from pan and keep warm.
6. Add clarified butter, sherry and lemon juice to pan drippings.
7. Heat and pour over fish.
8. Serve immediately.
   
   Food tags
   Polynesian,

Shutome swordfish with macadamia nuts (recipe) details

Time:
Prep Time in Hours and Mins:15M

Similar recipes

▼ Nuts keto recipes

  Arugula and walnut pizza (recipe)

  Baked clams with walnuts (recipe)

  Buffalo nuts (recipe)

  Buttered roasted almonds - 4g net carbs (recipe)

  Cairo almonds (recipe)

  Cajun pecans (recipe)

  Cashew cream (recipe)

  Cowboy bark (recipe)

  Crock pot candy mr. Bud's candy (recipe)

  Crockpot candy (recipe)

  Darcey's special dukkah (recipe)

  Fat bombs (recipe)

  Flax seed hair gel (recipe)

  Fried herbed almonds (recipe)

  Garlic and hot pepper toasted almonds (recipe)

  Garlic pepper almonds (recipe)

  Gluten-free almond crackers (recipe)

  Grain free cheese-it crackers (recipe)

  Grilled shrimp with walnuts and scallions (recipe)

  Homemade mixed nut butter (recipe)

  Low calorie seafood dip with walnuts (recipe)

  Low carb bake mix (recipe)

  Low carb coconut chocolate cookies g/f s/f (recipe)

  Mixed greens salad (recipe)

  Mojo boiled peanuts (recipe)

  Moroccan roasted almonds with salt (recipe)

  Nana's salmon spread (recipe)

  Natural cereal bars (recipe)

  Nut butter (recipe)

  Nutritious peanut butter spread (recipe)

  Peanut butter cup spread (recipe)

  Pecan-crusted salmon (recipe)

  Pistachio-honey butter (recipe)

  Protein bars 1 (recipe)

  Quickie goat cheese and pecan bites (recipe)

  Rosemary and smoked sea salt roasted walnuts (recipe)

  Sambousa with beef (recipe)

  Savory roasted nuts (recipe)

  Seedy crackers raw food (recipe)

  Shutome swordfish with macadamia nuts (recipe)

  Spiced pecans slow cooker (recipe)

  Spicy cajun boiled peanuts (recipe)

  Sugar free spiced almonds (recipe)

  Tamari roasted almonds (recipe)

  Thermomix cashew butter (recipe)

  Toasted garlic almonds (recipe)

  Vegan pecan sriracha queso dip (recipe)

Resources

• Videos

• Pins

"