Garlic and hot pepper toasted almonds (recipe)

Garlic and hot pepper toasted almonds (recipe)
Name	Garlic and hot pepper toasted almonds
Ingredients	Olive oil • Unsalted butter • Garlic • Dried red pepper flakes • Salt
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.116666666
Keto friendliness	Keto friendly
Calories	234.3
Fat	20.8
Protein	7.7
Carbohydrate	8
Fiber	4.4
Net carbohydrates	3.6
Sugar	1.4
Saturated fat	2.5
Cholesterol (mg)	3.8
Sodium	0.7
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic and hot pepper toasted almonds (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Garlic and hot pepper toasted almonds (recipe) image(external)

Recipe instructions

1. In a large fry pan, heat oil and butter together over medium heat until foamy.
2. Add garlic and red pepper flakes and heat for 30 seconds.
3. Add almonds, stirring constantly until coated and lightly toasted, about 5 minutes.
4. Season with salt. Cool and store in an airtight container.
   
   Food tags
   High Protein, Spicy,, Beginner Cook, Easy, From Scratch

Garlic and hot pepper toasted almonds (recipe) details

Time:
Prep Time in Hours and Mins:7M

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