Arugula and walnut pizza (recipe)
Arugula and walnut pizza (recipe) | |
---|---|
Name | Arugula and walnut pizza |
Ingredients | Olive oil • Garlic clove • Baby arugula • Walnuts |
Cooktime (in hours) | 0.2 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.366666667 |
Keto friendliness | Keto friendly |
Calories | 236 |
Fat | 21.5 |
Protein | 8.7 |
Carbohydrate | 4 |
Fiber | 1.2 |
Net carbohydrates | 2.8 |
Sugar | 1.9 |
Saturated fat | 7.2 |
Cholesterol (mg) | 22.4 |
Sodium | 150.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Arugula and walnut pizza (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Arugula and walnut pizza (recipe) details
Arugula and walnut pizza (recipe) image(external)
Recipe instructions
- Pre heat oven to 450 8F.
- Mix olive oil and garlic in a small bowl and let sit for 5 - 10 minutes for flavors to blend.
- Brush pizza crust with garlic oil, spread arugula over top fallowed by the goat cheese and walnuts.
- Bake10-14 minutes. (use a pizza pan or cookie sheet for softer crust and for crispier crust bakedirectly on oven rack).
- Sprinkle baked pizza with 1 to 1 1/2 tablespoons balsamic vinegar (careful to use just a light drizzle).
- Slice and enjoy.
Food tags
< 30 Mins"
Arugula and walnut pizza (recipe) details
Time:
Prep Time in Hours and Mins:22M
"
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Contributors: Prab R. Tumpati, MD