Rogan Josh

From WikiMD's Wellness Encyclopedia

Rogan Josh is a popular dish of Kashmiri cuisine, originating from the Kashmir Valley in the Indian subcontinent. It is a staple of Kashmiri Pandit and Muslim cuisine, despite the fact that the two communities prepare it in slightly different ways.

Etymology[edit | edit source]

The term "Rogan Josh" is derived from two Persian words: "Rogan" meaning oil and "Josh" meaning heat or passion. Thus, the dish is cooked in oil at intense heat.

Ingredients[edit | edit source]

Rogan Josh is primarily made from lamb or goat meat. The meat is slow-cooked with a mixture of spices, which may include cumin, coriander, cardamom, cinnamon, cloves, and bay leaves. The dish is also characterized by its vibrant red color, which is achieved through the use of Kashmiri chillies or paprika.

Preparation[edit | edit source]

The preparation of Rogan Josh involves marinating the meat in a mixture of yogurt and spices, then slow-cooking it until tender. The dish is typically served with rice or naan.

Variations[edit | edit source]

There are several variations of Rogan Josh, including versions that use chicken or beef instead of lamb or goat. Some versions also include tomatoes or onions, although these are not traditional ingredients in the Kashmiri version of the dish.

Cultural Significance[edit | edit source]

Rogan Josh is a significant part of Kashmiri culture and is often served at special occasions and festivals. It is also popular in other parts of India and has been adapted into various regional cuisines.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD