Thanksgiving muffins paleo (recipe)

From WikiMD's Wellness Encyclopedia

Thanksgiving muffins paleo (recipe)
NameThanksgiving "muffins" (paleo)
IngredientsLean ground turkey Zucchini Egg Garlic powder Onion powder Dry mustard Worcestershire sauce Dried rosemary
Cooktime (in hours)0.416666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.583333334
Keto friendlinessKeto friendly
Calories139.4
Fat6.9
Protein16.8
Carbohydrate2.9
Fiber0.8
Net carbohydrates2.1
Sugar1.6
Saturated fat1.9
Cholesterol (mg)83.2
Sodium74.6
Servings6
Yield11 muffins
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Thanksgiving muffins paleo (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Thanksgiving muffins paleo (recipe) details

Recipe instructions

  1. Preheat oven to 350.
  2. Mix all ingredients until well blended.
  3. Line a muffin pan with paper liners. (Easier clean up).
  4. Scoop out 1/4 of mixture into each muffin cup.
  5. Bake25 minutes.
  6. Could also bakeas meatloaf, just adjust time.

    Food tags
    Poultry, Meat,


Thanksgiving muffins paleo (recipe) details

Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD