Thanksgiving muffins paleo (recipe)
| Thanksgiving muffins paleo (recipe) | |
|---|---|
| Name | Thanksgiving "muffins" (paleo) |
| Ingredients | Lean ground turkey • Zucchini • Egg • Garlic powder • Onion powder • Dry mustard • Worcestershire sauce • Dried rosemary |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.583333334 |
| Keto friendliness | Keto friendly |
| Calories | 139.4 |
| Fat | 6.9 |
| Protein | 16.8 |
| Carbohydrate | 2.9 |
| Fiber | 0.8 |
| Net carbohydrates | 2.1 |
| Sugar | 1.6 |
| Saturated fat | 1.9 |
| Cholesterol (mg) | 83.2 |
| Sodium | 74.6 |
| Servings | 6 |
| Yield | 11 muffins |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Thanksgiving muffins paleo (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Thanksgiving muffins paleo (recipe) details
Recipe instructions
- Preheat oven to 350.
- Mix all ingredients until well blended.
- Line a muffin pan with paper liners. (Easier clean up).
- Scoop out 1/4 of mixture into each muffin cup.
- Bake25 minutes.
- Could also bakeas meatloaf, just adjust time.
Food tags
Poultry, Meat,
Thanksgiving muffins paleo (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
