Paprika crisps chicken breast (recipe)

Paprika crisps chicken breast (recipe)
Name	Paprika crisps chicken breast
Ingredients	Chicken breasts • Curry • Ground pepper • Olive oil • Eggs
Cooktime (in hours)	0.083333333
Preptime (in hours)	1.5
Totaltime (in hours)	1.583333333
Keto friendliness	Keto friendly
Calories	283.6
Fat	17.4
Protein	29.3
Carbohydrate	0.8
Fiber	0.3
Net carbohydrates	0.5
Sugar	0.1
Saturated fat	4.6
Cholesterol (mg)	173
Sodium	114.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Paprika crisps chicken breast (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Fillet the chicken breast and lay it down on a flat surface.
2. Sprinkle the top of the meat with a mix of spices and crushed crisps, massaging the mix evenly into the meat. Turn the fillets over and repeat the process.
3. Cool down in a fridge for about an hour and a half, so that the spices will sink inches.
4. Bathe the fillets in whipped eggs and sprinkle some more spice mix on them.
5. Fry for about 3 minutes, turning the meat over every minute.
   
   Food tags
   Chicken Breast, Chicken, Poultry, Meat, Kid Friendly, Brunch,, Easy, Inexpensive

Paprika crisps chicken breast (recipe) details:

Time:
Prep Time in Hours and Mins:1H35M

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