Paprika crisps chicken breast (recipe)
| Paprika crisps chicken breast (recipe) | |
|---|---|
| Name | Paprika crisps chicken breast |
| Ingredients | Chicken breasts • Curry • Ground pepper • Olive oil • Eggs |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 1.5 |
| Totaltime (in hours) | 1.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 283.6 |
| Fat | 17.4 |
| Protein | 29.3 |
| Carbohydrate | 0.8 |
| Fiber | 0.3 |
| Net carbohydrates | 0.5 |
| Sugar | 0.1 |
| Saturated fat | 4.6 |
| Cholesterol (mg) | 173 |
| Sodium | 114.7 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Paprika crisps chicken breast (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Fillet the chicken breast and lay it down on a flat surface.
- Sprinkle the top of the meat with a mix of spices and crushed crisps, massaging the mix evenly into the meat. Turn the fillets over and repeat the process.
- Cool down in a fridge for about an hour and a half, so that the spices will sink inches.
- Bathe the fillets in whipped eggs and sprinkle some more spice mix on them.
- Fry for about 3 minutes, turning the meat over every minute.
Food tags
Chicken Breast, Chicken, Poultry, Meat, Kid Friendly, Brunch,, Easy, Inexpensive
Paprika crisps chicken breast (recipe) details:
Time:
Prep Time in Hours and Mins:1H35M
"
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Contributors: Prab R. Tumpati, MD
