Mini stuffed meatloaves for 2 (recipe)
| Mini stuffed meatloaves for 2 (recipe) | |
|---|---|
| Name | Mini stuffed meatloaves for 2 |
| Ingredients | Lean ground beef • Salt • Garlic powder • Pepper • Deli ham • Mozzarella cheese • Tomato sauce |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 277.1 |
| Fat | 15.8 |
| Protein | 28.8 |
| Carbohydrate | 3.4 |
| Fiber | 0.9 |
| Net carbohydrates | 2.5 |
| Sugar | 1.5 |
| Saturated fat | 6.9 |
| Cholesterol (mg) | 93.1 |
| Sodium | 1090.4 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mini stuffed meatloaves for 2 (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Mini stuffed meatloaves for 2 (recipe) details
Mini stuffed meatloaves for 2 (recipe) image(external)
Recipe instructions
- Preheat oven to 350 8F.
- Combine meat with salt, garlic powder and pepper. Shape to size of a 5-by-3-inch loaf pan.
- Make a well down the middle of the meat. Place ham slice in well. Place cheese slice on top of ham. Close ham over cheese. Shape meat over ham. Place in pan and pour tomato sauce over top. Bake30 minutes.
Food tags
Meat,, Easy
Mini stuffed meatloaves for 2 (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
