Bacon and triple tomato meat loaf (recipe)

Bacon and triple tomato meat loaf (recipe)
Name	Bacon and triple tomato meat loaf
Ingredients	Bacon • Sun-dried tomatoes • Egg • Onion • Tomato juice • Worcestershire sauce • Salt • Dried basil • Dried oregano • Pepper • Lean ground beef • Beefsteak tomatoes • Olive oil
Cooktime (in hours)	1
Preptime (in hours)	0.5
Totaltime (in hours)	1.5
Keto friendliness	Keto friendly
Calories	313.6
Fat	19.9
Protein	26.4
Carbohydrate	5.9
Fiber	1
Net carbohydrates	4.9
Sugar	2.6
Saturated fat	7.3
Cholesterol (mg)	119.2
Sodium	501.1
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon and triple tomato meat loaf (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. In skillet, cook bacon over medium-high heat for about 5 minutes or until crisp. Drain on paper towels.
2. Meanwhile, soak sun-dried tomatoes in boiling water for 5 minutes or until softened. Drain.
3. In large bowl, beat egg lightly, add bacon, sun-dried tomatoes, green pepper, onion, bread crumbs, tomato juice, Worcestershire sauce, salt, basil, oregano and pepper. Mix in beef. Pack into 8- x 4-inch loaf pan. Lay slices of tomato on top, overlapping slightly, brush with oil.
4. Bakein 350 degree F oven for about 1 hour or until no longer pink inside and tomato slices are roasted. Drain off fat. Serve with your favorite mashed potatoes and mushrooms and green beans
5. )
   
   Food tags
   Vegetable, Meat,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H30M

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