Low carb turkey loaf (recipe)
| Low carb turkey loaf (recipe) | |
|---|---|
| Name | Low carb turkey loaf |
| Ingredients | Butter • Onion • Garlic clove • Egg • Chicken bouillon • Parmesan cheese • Salt • Ground black pepper • Thyme • Paprika • Dried oregano |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 291.8 |
| Fat | 12.3 |
| Protein | 39.1 |
| Carbohydrate | 5.1 |
| Fiber | 1.5 |
| Net carbohydrates | 3.6 |
| Sugar | 1.7 |
| Saturated fat | 4 |
| Cholesterol (mg) | 144.3 |
| Sodium | 462.2 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low carb turkey loaf (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Preheat oven to 350 8F.
- Saute onions and garlic in butter until soft.
- Combine all ingredients except turkey and mix well.
- Add turkey and incorporate thoroughly.
- Form into a loaf and bakein loaf pan for 45 minutes. Do not pack loaf too tightly as this will extend cooking time.
- Note: Uncooked loaf freezes well. Thaw thoroughly in refrigerator before baking. Cooking for 2, I split recipe into 3 loaves and freeze extras for later.
Food tags
Poultry, Meat, Free Of...,
Low carb turkey loaf (recipe) details
Time:
Prep Time in Hours and Mins:1H
"
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Contributors: Prab R. Tumpati, MD
