Mushroom filled meat loaf w/sour cream sauce (recipe)

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Mushroom filled meat loaf w/sour cream sauce (recipe)
NameMushroom filled meat loaf w/sour cream sauce
IngredientsOnion Butter Olive oil Sour cream Lean ground beef Eggs Heavy cream Half-and-half Salt Worcestershire sauce Sour cream Salt Paprika Poppy seed
Cooktime (in hours)1
Preptime (in hours)0.25
Totaltime (in hours)1.25
Keto friendlinessKeto friendly
Calories436
Fat33.7
Protein27.2
Carbohydrate5.6
Fiber0.7
Net carbohydrates4.9
Sugar3.7
Saturated fat17.6
Cholesterol (mg)197.9
Sodium717.8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Mushroom filled meat loaf w/sour cream sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Mushroom filled meat loaf w/sour cream sauce (recipe)


  1. Preheat oven to 350 degrees.
  2. FILLING:
  3. Saute mushrooms and onion in butter.
  4. Remove from heat and stir in sour cream. Set aside.
  5. MAKE MEATLOAF:
  6. Combine eggs, cream, ground beef, salt and Worcestershire sauce.
  7. Put 1/2 of the mixture into a loaf pan.
  8. Make a shallow trough down the center of the meat.
  9. Spoon mushroom filling into the trough.
  10. Shape remaining meat mixture on a piece of waxed paper to cover the meat loaf.
  11. Seal around all edges.
  12. Bakefor 1 hour.
  13. Let stand 15 minutes before slicing.
  14. SOUR CREAM SAUCE::
  15. Stir together the sour cream, horseradish, salt, paprika and poppy seeds.
  16. Heat over low heat until hot.
  17. Serve over sliced meatloaf.

    Food tags
    Lunch/Snacks, Meat, Very Low Carbs, Kid Friendly, Weeknight,, Inexpensive



Keto-meter rating
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Time:
Prep Time in Hours and Mins:1H15M

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Contributors: Prab R. Tumpati, MD