Mushroom filled meat loaf w/sour cream sauce (recipe)

Mushroom filled meat loaf w/sour cream sauce (recipe)
Name	Mushroom filled meat loaf w/sour cream sauce
Ingredients	Onion • Butter • Olive oil • Sour cream • Lean ground beef • Eggs • Heavy cream • Half-and-half • Salt • Worcestershire sauce • Sour cream • Salt • Paprika • Poppy seed
Cooktime (in hours)	1
Preptime (in hours)	0.25
Totaltime (in hours)	1.25
Keto friendliness	Keto friendly
Calories	436
Fat	33.7
Protein	27.2
Carbohydrate	5.6
Fiber	0.7
Net carbohydrates	4.9
Sugar	3.7
Saturated fat	17.6
Cholesterol (mg)	197.9
Sodium	717.8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mushroom filled meat loaf w/sour cream sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Preheat oven to 350 degrees.
2. FILLING:
3. Saute mushrooms and onion in butter.
4. Remove from heat and stir in sour cream. Set aside.
5. MAKE MEATLOAF:
6. Combine eggs, cream, ground beef, salt and Worcestershire sauce.
7. Put 1/2 of the mixture into a loaf pan.
8. Make a shallow trough down the center of the meat.
9. Spoon mushroom filling into the trough.
10. Shape remaining meat mixture on a piece of waxed paper to cover the meat loaf.
11. Seal around all edges.
12. Bakefor 1 hour.
13. Let stand 15 minutes before slicing.
14. SOUR CREAM SAUCE::
15. Stir together the sour cream, horseradish, salt, paprika and poppy seeds.
16. Heat over low heat until hot.
17. Serve over sliced meatloaf.
    
    Food tags
    Lunch/Snacks, Meat, Very Low Carbs, Kid Friendly, Weeknight,, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H15M

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