Zingiber Officinale

It is a tropical Asian plant widely cultivated for its pungent root; source of gingerroot and powdered ginger

Classification[edit]

Kingdom - Plantae]] plantes, Planta, Vegetal, plants
Subkingdom - Viridiplantae – green plants
Infrakingdom Streptophyta – land plants
Superdivision Embryophyta
Division Tracheophyta – vascular plants, tracheophytes
Subdivision Spermatophytina – spermatophytes, seed plants, phanérogames
Class Magnoliopsida
Superorder Lilianae – monocots, monocotyledons, monocotylédones
Order Zingiberales
Family Zingiberaceae – Ginger Family
Genus Zingiber Mill. – ginger
Species Zingiber officinale - Roscoe – garden ginger

Culinary use[edit]

Whole ginger is added to water and other cooking liquids to flavor soups and rice.
Minced ginger is used to flavor fried rice and stir-fries, marinades and glazes for meats, and vinaigrettes.
Pickled ginger is used as a condiment in Japanese and Indian cuisine.

Health benefits[edit]

Ginger has been used as a spice and medicine for many centuries in Traditional Chinese Medicine.
Ginger has long been used as an herbal medicine to treat various symptoms including vomiting, pain, cold symptoms.
It has been shown to have anti-inflammatory, anti-apoptotic, anti-tumour activities, anti-pyretic, anti-platelet, anti-tumourigenic, anti-hyperglycaemic, antioxidant anti-diabetic, anti-clotting and analgesic properties, cardiotonic, cytotoxic.

Nutrition[edit]

Ginger and its general compounds such as Fe, Mg, Ca, vitamin C, flavonoids, phenolic compounds (gingerdiol, gingerol, gingerdione and shogaols), sesquiterpenes, paradols

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