Cajun pork roast (recipe)

From WikiMD's Wellness Encyclopedia

Cajun pork roast (recipe)
NameCajun pork roast
IngredientsBoneless pork loin roast Paprika Cayenne Garlic powder Oregano Thyme Salt White pepper Cumin Nutmeg
Cooktime (in hours)1
Preptime (in hours)0.083333333
Totaltime (in hours)1.083333333
Keto friendlinessKeto friendly
Calories268.6
Fat13.2
Protein33.1
Carbohydrate3.5
Fiber1.5
Net carbohydrates2
Sugar0.4
Saturated fat2.5
Cholesterol (mg)96.8
Sodium268.5
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cajun pork roast (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Cajun pork roast (recipe) details
Cajun pork roast (recipe) image(external)

Recipe instructions

  1. Combine all seasonings and rub well over all surfaces of roast. Place roast in shallow pan and roast in 350 oven for about an hour until internal temp is 155 to 160 degrees F.
  2. Remove from oven, and let rest 5-10 minutes before slicing.

    Food tags
    Very Low Carbs, High Protein, Weeknight, Oven,, Easy


Cajun pork roast (recipe) details

Time:
Prep Time in Hours and Mins:1H5M

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Contributors: Prab R. Tumpati, MD