Cajun pork roast (recipe)
| Cajun pork roast (recipe) | |
|---|---|
| Name | Cajun pork roast |
| Ingredients | Boneless pork loin roast • Paprika • Cayenne • Garlic powder • Oregano • Thyme • Salt • White pepper • Cumin • Nutmeg |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 1.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 268.6 |
| Fat | 13.2 |
| Protein | 33.1 |
| Carbohydrate | 3.5 |
| Fiber | 1.5 |
| Net carbohydrates | 2 |
| Sugar | 0.4 |
| Saturated fat | 2.5 |
| Cholesterol (mg) | 96.8 |
| Sodium | 268.5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cajun pork roast (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Cajun pork roast (recipe) details
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- Combine all seasonings and rub well over all surfaces of roast. Place roast in shallow pan and roast in 350 oven for about an hour until internal temp is 155 to 160 degrees F.
- Remove from oven, and let rest 5-10 minutes before slicing.
Food tags
Very Low Carbs, High Protein, Weeknight, Oven,, Easy
Cajun pork roast (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
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Contributors: Prab R. Tumpati, MD
