Cajun seasoning mix (recipe)

From WikiMD's Wellness Encyclopedia

Cajun seasoning mix (recipe)
NameCajun seasoning mix
IngredientsWhite pepper Garlic powder Onion powder Cayenne pepper Paprika Ground black pepper
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories21.8
Fat0.4
Protein0.9
Carbohydrate4.8
Fiber1.6
Net carbohydrates3.2
Sugar0.3
Saturated fat0.1
Cholesterol (mg)0
Sodium3.1
Yield4 tablespoons
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cajun seasoning mix (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Cajun seasoning mix (recipe) image(external)

Recipe instructions

  1. In the container of a blender or food processor, combine all the ingredients, and process on high speed until reduced to a fine powder.
  2. Transfer to a container with a tight fitting lid and use as desired.

    Food tags
    Low Cholesterol, High Fiber, Healthy, Kosher,, No Cook, Easy


Cajun seasoning mix (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD