Cajun shrimp (recipe)

From WikiMD's Wellness Encyclopedia

Cajun shrimp (recipe)
NameCajun shrimp
IngredientsJumbo shrimp Extra virgin olive oil White pepper Garlic powder Onion powder Cayenne pepper Paprika Ground black pepper
Cooktime (in hours)0.166666667
Preptime (in hours)0.333333333
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories728.5
Fat58.1
Protein46.5
Carbohydrate4.4
Fiber0.7
Net carbohydrates3.7
Sugar0.5
Saturated fat8.2
Cholesterol (mg)345
Sodium338.1
Servings4
Yield4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cajun shrimp (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Peel and wash the shrimp.
  2. In a large bowl, coat the shrimp with the olive oil. (Note- you might need less than 1 cup. I think I used less. Just use enough to get the shrimp fully coated and have a little extra for sauteeing..
  3. Add the spices, and mix well.
  4. Let sit for 10 minutes for the shrimp to absorb the Cajun seasoning and oil and fully marinate.
  5. Pour the entire contents of the bowl into a frying pan, and cook on medium-high heat until the shrimp are pink and opaque.
  6. Serve immediately, great with rice; and also with some pasta and greens with cannellini!. )

    Food tags
    Very Low Carbs, High Protein, Brunch,


Cajun shrimp (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD