Cajun shrimp scampi bake (recipe)
| Cajun shrimp scampi bake (recipe) | |
|---|---|
| Name | Cajun shrimp scampi bake |
| Ingredients | Butter • Dijon mustard • Fresh lemon juice • Fresh garlic • White wine • Fresh parsley • Fresh ground black pepper • Shrimp |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 852.6 |
| Fat | 64.9 |
| Protein | 64.3 |
| Carbohydrate | 2.1 |
| Fiber | 0.4 |
| Net carbohydrates | 1.7 |
| Sugar | 0.4 |
| Saturated fat | 39.8 |
| Cholesterol (mg) | 751.6 |
| Sodium | 1197.7 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cajun shrimp scampi bake (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Set oven to 400 degrees (bottom oven rack).
- Lightly grease an 11 x 7-inch baking dish (or one that will hold all ingredients).
- In a saucepan place the butter with mustard, lemon juice, chopped garlic, wine (if using) Cajun seasoning, black pepper and parsley; bring JUST to a simmer stirring with a wooden spoon or until the butter has melted (do not brown the butter) remove from heat.
- Place the shrimp into the baking dish then pour the butter mixture over the shrimp.
- Bakefor about 12-15 minutes or until the shrimp are pink (cooking time will depend on the size of your shrimp).
- Season with salt if desired.
- Serve with crusty bread.
Food tags
Very Low Carbs, Spicy,, Oven, Beginner Cook, Easy
Cajun shrimp scampi bake (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
