Cajun shrimp bisque (recipe)
| Cajun shrimp bisque (recipe) | |
|---|---|
| Name | Cajun shrimp bisque |
| Ingredients | Butter • Onion • Celery • Garlic clove • Dry mustard • Cayenne pepper • Paprika • Flour • Thyme • Bay leaf • Chives |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 141.7 |
| Fat | 7.6 |
| Protein | 12.3 |
| Carbohydrate | 5.8 |
| Fiber | 0.9 |
| Net carbohydrates | 4.9 |
| Sugar | 1.1 |
| Saturated fat | 4.1 |
| Cholesterol (mg) | 90.5 |
| Sodium | 379.5 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cajun shrimp bisque (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Melt the butter and add the onion, celery, and garlic. Cook gently to soften.
- Stir in the mustard, cayenne, paprika, and flour. Cook about 3 minutes over gentle heat, stirring occasionally.
- Pour on stock gradually, stirring until well blended. Add the thyme and bay leaf and bring to a boil. Reduce the heat and simmer about 5 minutes or until thickened, stirring occasionally.
- Add the shrimp and heat through for about 2 minutes. Season with salt and pepper to taste and top with chives before serving
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Food tags
< 30 Mins"
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
