Cajun spiced pecans (recipe)

From WikiMD's Wellness Encyclopedia

Cajun spiced pecans (recipe)
NameCajun spiced pecans
IngredientsPecan halves Ground cumin Chili powder Dried oregano Onion powder Garlic powder Cayenne pepper Coarse sea salt Sugar
Cooktime (in hours)0.333333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories235.4
Fat24.2
Protein2.8
Carbohydrate5.5
Fiber3
Net carbohydrates2.5
Sugar2.1
Saturated fat2.2
Cholesterol (mg)0
Sodium700.8
Servings10
Yield3 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cajun spiced pecans (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Cajun spiced pecans (recipe) details

Recipe instructions

  1. Preheat the oven to 300 deg. F.
  2. Place all ingredients in a bowl and toss to combine.
  3. Spread the pecans in a single layer on parchment paper lined baking sheet.
  4. Roast 20 minutes or until lightly toasted.
  5. Cool to room temperature; store in a tight sealing jar until ready to eat.

    Food tags
    < 30 Mins"


Cajun spiced pecans (recipe) details

Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD