Cajun shrimp flambe (recipe)
Cajun shrimp flambe (recipe) | |
---|---|
Name | Cajun shrimp flambe |
Ingredients | Large shrimp • Garlic • Olive oil • Red onion • Cilantro • Heavy cream • Monterey jack cheese |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 375.4 |
Fat | 29.6 |
Protein | 23.8 |
Carbohydrate | 3.4 |
Fiber | 0.2 |
Net carbohydrates | 3.2 |
Sugar | 0.5 |
Saturated fat | 15.7 |
Cholesterol (mg) | 196.3 |
Sodium | 290.1 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cajun shrimp flambe (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Heat olive oil in a large skillet.
- Add shrimp.
- Cook 1 minute on each side, then add garlic and onion, stirring continuously for 1 minute.
- Add tequila and cilatro and flambe until flame subsides.
- Add cream and turn heat down to medium-low.
- Add cajun seasoning.
- Stir, then take shrimp out and set aside while sauce thickens.
- Check sauce for flavor, and add salt and pepper to taste.
- Place shrimp in a baking dish.
- Cover with sauce then top with cheese.
- Place in 350 degree oven until cheese is bubbly.
- Approx 5 minutes.
- Garnish with whole cilantro leave if desired and serve immediately.
Food tags
< 30 Mins"
Cajun shrimp flambe (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD