Easy cajun shrimp (recipe)

From WikiMD's Wellness Encyclopedia

Easy cajun shrimp (recipe)
NameEasy cajun shrimp
IngredientsFresh rosemary Shrimp Butter Fresh garlic cloves White wine Worcestershire sauce Pepper
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories231.2
Fat10.7
Protein23.5
Carbohydrate4.2
Fiber0.2
Net carbohydrates4
Sugar0.8
Saturated fat5.8
Cholesterol (mg)195.7
Sodium320.2
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy cajun shrimp (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Easy cajun shrimp (recipe) image(external)

Recipe instructions

  1. Chop rosemary finely, using only leaves & set aside.
  2. Peel & devein shrimp (or cheat like I do and buy it like that already).
  3. Preheat a large saute pan on medium-high heat and place butter in pan.
  4. Crush garlic using a garlic press into the saute pan & cook two minutes, until golden in color.
  5. Sprinkle the Louisiana-style seasoning over shrimp.
  6. Add shrimp to pan and cook 3-4 minutes.
  7. Remove shrimp from and cover to keep warm.
  8. Add remaining ingredients, including rosemary to pan and cook 2-3 minutes until liquid is reduced by half.
  9. Serve sauce over shrimp.

    Food tags
    , Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD