Emeril's cajun water (recipe)

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Emeril's cajun water (recipe)
NameEmeril's cajun water
IngredientsWater Salt Black pepper Lemon Ground cinnamon Garlic Ham hock Heavy cream
Cooktime (in hours)2
Preptime (in hours)0.083333333
Totaltime (in hours)2.083333333
Keto friendlinessKeto friendly
Calories2.7
Fat0
Protein0.1
Carbohydrate0.7
Fiber0.3
Net carbohydrates0.4
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium2344.9
Yield1 quart
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Emeril's cajun water (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Emeril's cajun water (recipe) image(external)

Recipe instructions

  1. Place water in saucepan- very simple; this ain't rocket science, folks.
  2. Use your knob to heat the water on low (turn the heat up if you don't have 2 hours to spend, but-2 hours is really a food of love thing; drinking 2 beers ought to do it).
  3. (I said to myself: self!) relax and get one of those cold frozen things- it will make you happy, happy, happy.
  4. Don't jack the fire up to high unless you are on good terms with the fire department (but if you do start a fire- don't run out as fast as you can to remodel your house- stick around!).
  5. That's what those lines are on there for.
  6. Heat to a boil- oh yeah babe (really hot!).
  7. Season with salt, pepper, and Essence (BAM!).
  8. Fork a lemon if it turns you on.
  9. Add a pinch of cinnaminnamom to kick it up a notch.
  10. You could put in 30-40 cloves of garlic, or a ham hock, because pork fat rules!
  11. Add a teaspoon of heavy cream if it thrills you, because somebody has to keep the Dairy Farmers of America in business.
  12. And there you have it- use water where called for in Cajun recipes
  13. )

    Food tags
    < 4 Hours"


Emeril's cajun water (recipe) details:

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Time:
Prep Time in Hours and Mins:2H5M

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Contributors: Prab R. Tumpati, MD