Cajun fiesta dip (recipe)
| Cajun fiesta dip (recipe) | |
|---|---|
| Name | Cajun fiesta dip |
| Ingredients | Water • Bulk pork sausage • Chopped tomato • Sour cream • Green onion • Tortilla chips |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.583333334 |
| Keto friendliness | Keto friendly |
| Calories | 46 |
| Fat | 3.7 |
| Protein | 3 |
| Carbohydrate | 0.2 |
| Fiber | 0.1 |
| Net carbohydrates | 0.1 |
| Sugar | 0.2 |
| Saturated fat | 1.7 |
| Cholesterol (mg) | 12.1 |
| Sodium | 30.9 |
| Servings | 60 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cajun fiesta dip (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Cajun fiesta dip (recipe) image(external)
Recipe instructions
- Mix water, oil and Rice Mix in medium saucepan. Bring to boil. Reduce heat to low; cover and simmer 25 minute or until most of the water is absorbed and rice is tender. Stir occasionally to prevent rice and beans from sticking.
- Remove from heat. Let stand 5 minutes.
- Spread 1/2 of the rice mixture in 11x7-inch baking dish. Layer with 1/2 each of the crumbled cooked sausage, cheese and tomato. Repeat layers. Top with sour cream and green onions. Serve with tortilla chips.
Food tags
, For Large Groups, Easy
Cajun fiesta dip (recipe) details:
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
