Cajun fiesta dip (recipe)

From WikiMD's Wellness Encyclopedia

Cajun fiesta dip (recipe)
NameCajun fiesta dip
IngredientsWater Bulk pork sausage Chopped tomato Sour cream Green onion Tortilla chips
Cooktime (in hours)0.416666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.583333334
Keto friendlinessKeto friendly
Calories46
Fat3.7
Protein3
Carbohydrate0.2
Fiber0.1
Net carbohydrates0.1
Sugar0.2
Saturated fat1.7
Cholesterol (mg)12.1
Sodium30.9
Servings60
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cajun fiesta dip (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Cajun fiesta dip (recipe) image(external)

Recipe instructions

  1. Mix water, oil and Rice Mix in medium saucepan. Bring to boil. Reduce heat to low; cover and simmer 25 minute or until most of the water is absorbed and rice is tender. Stir occasionally to prevent rice and beans from sticking.
  2. Remove from heat. Let stand 5 minutes.
  3. Spread 1/2 of the rice mixture in 11x7-inch baking dish. Layer with 1/2 each of the crumbled cooked sausage, cheese and tomato. Repeat layers. Top with sour cream and green onions. Serve with tortilla chips.

    Food tags
    , For Large Groups, Easy


Cajun fiesta dip (recipe) details:

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD