Cajun ponchartrain sauce (recipe)

Cajun ponchartrain sauce (recipe)
Name	Cajun ponchartrain sauce
Ingredients	Butter • Fresh mushrooms • Shrimp • Garlic • Black pepper • Madeira wine
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	360
Fat	34.5
Protein	6.8
Carbohydrate	3.9
Fiber	0.7
Net carbohydrates	3.2
Sugar	1.4
Saturated fat	21.5
Cholesterol (mg)	136.1
Sodium	219
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cajun ponchartrain sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. In a medium saucepan, saute mushrooms and garlic in 1 teaspoon butter until tender.
2. Stir in shrimp and cook until pink.
3. Transfer to bowl.
4. In same saucepan melt remaining 2 teaspoons butter.
5. Slowly mix in cream.
6. Stir in shrimp and mushroom mixture and black pepper.
7. Simmer over very low heat until thick.
8. Just before serving stir in wine.
   
   Food tags
   Very Low Carbs,, Stove Top

Cajun ponchartrain sauce (recipe) details

Time:
Prep Time in Hours and Mins:20M

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