Baked cajun fish (recipe)
Baked cajun fish (recipe) | |
---|---|
Name | Baked cajun fish |
Ingredients | Paprika • Garlic • Cayenne • White pepper • Oregano • Thyme • Butter • Margarine • Lemon juice |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 51.4 |
Fat | 5.6 |
Protein | 0.1 |
Carbohydrate | 0.7 |
Fiber | 0.1 |
Net carbohydrates | 0.6 |
Sugar | 0.1 |
Saturated fat | 3.5 |
Cholesterol (mg) | 14.6 |
Sodium | 39.4 |
Servings | 25 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked cajun fish (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Mix the seasonings in a small bowl.
- Put the fish portions into 2 greased 11x14 pans.
- Sprinkle the lemon juice over each pan; then sprinkle with seasoning.
- Melt the margarine and drizzle it over fish.
- Bakein 350 oven 20 minutes or until fish flakes.
Food tags
Potluck, Spicy,, For Large Groups, Oven, Easy
Baked cajun fish (recipe) details:
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD