Cajun rub (recipe)

Cajun rub (recipe)
Name	Cajun rub
Ingredients	White pepper • Ground black pepper • Dried thyme • Onion powder • Garlic powder • Cayenne pepper • Salt
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	6.6
Fat	0.1
Protein	0.2
Carbohydrate	1.5
Fiber	0.5
Net carbohydrates	1
Sugar	0.2
Saturated fat	0
Cholesterol (mg)	0
Sodium	166.8
Yield	7 teaspoons
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cajun rub (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Mix all ingredients in a small bowl.
2. Rub evenly over desired meat.
   
   Food tags
   Low Cholesterol, High Fiber, Healthy, Roast, Broil/Grill,, Oven, No Cook, Easy, Inexpensive

Cajun rub (recipe) details

Time:
Prep Time in Hours and Mins:5M

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